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While most pregnant women don’t develop quite as exotic eating habits as often portrayed in films or TV series, it’s very common to feel hungry more often and have more appetite during pregnancy. When do pregnancy cravings start? What are the most common pregnancy cravings? How to control food cravings in pregnancy?
Should pregnant women have coffee or tea at all? What other drinks contain caffeine? How can caffeine affect the foetus? Read on as we answer all your questions about caffeine and coffee in pregnancy.
How to calculate due date and pregnancy week? Why is it important to know the expected date of delivery? How accurate are due date calculators? And does cycle length matter?
Which nutrients are needed for a healthy pregnancy diet? Which dietary supplements are recommended for pregnant women? Why is a healthy diet important during pregnancy? What does a healthy, balanced pregnancy diet plan look like?
Being pregnant is a dream… if there weren’t those additional pounds slowly creeping up on you. Gaining weight during pregnancy is normal. However, food cravings, stress and more can cause pregnant women to gain more weight than is healthy.
What are the symptoms of folic acid deficiency in pregnancy? What are the effects on mum and baby? How can folic acid deficiency be prevented?