Where to get advice and support during pregnancy and breastfeeding

So much information. But where to start looking?

Nowadays, it’s easier than ever to find information about pregnancy and breastfeeding. However, information being easily available doesn’t necessarily mean it’s easy to work out what is really important. Health professionals and specialised support centres should therefore be your first point of contact.

Here is a short summary of where you can find professional help and support during pregnancy and breastfeeding.

During pregnancy, in the first few days after birth and all the way through breastfeeding, you can always reach out to a midwife.

If you have any questions concerning your baby’s health and development, you can talk to your paediatrician. Your GP can also provide guidance on where to get breastfeeding help and support.

Health visitors, trained local volunteers and specialised breastfeeding and lactation consultants can also offer help and advice. Plus, there are local groups you can join.

Local breastfeeding groups are great for connecting with other mothers, sharing experiences and building new friendships.