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The gentle touch of parents is the most comforting feeling for a baby. No wonder baby massage is so popular – it fosters closeness, security, and has a positive effect on your child’s development. It can also help relieve minor complaints like wind or restlessness. In this article, you'll find out exactly what baby massage is, the benefits it offers, how to do it properly, and when you should be cautious.
Especially in the early weeks with a newborn, many parents wonder: “Why does my baby suddenly want to breastfeed constantly?” If your baby wants to feed repeatedly within a short period, with little or no breaks, you might be experiencing what is known as cluster feeding.
Many parents eagerly anticipate the arrival of their baby for months – only to find that everything changes in an instant when their baby arrives prematurely. The time spent in neonatal intensive care, the many medical interventions, and the constant uncertainty can be overwhelming. During this difficult period, breastfeeding can provide an essential emotional bond – and it can be crucial for the health of the premature baby. However, breastfeeding a premature baby presents unique challenges. In this article, you’ll learn why breastfeeding is so valuable, what hurdles you might face – and how you can best support your little one on this journey.
Endometriosis is one of the most common gynaecological conditions, yet it often goes undiagnosed for years. This condition can significantly impact health, well-being, and fertility. Many women only discover they have endometriosis when struggling to conceive. In this article, you’ll learn how endometriosis affects fertility, diagnosis, and treatment options, as well as practical tips for managing the condition.
Natural Family Planning (NFP) is a hormone-free method used both to conceive and to prevent pregnancy naturally. It relies on tracking biological signs such as basal body temperature and cervical mucus to determine fertile and non-fertile days. Unlike hormonal contraception, NFP works in sync with your body and helps you gain a deeper understanding of your fertility.
The female cycle is much more than just a monthly period. It is a complex process that prepares the body for a possible pregnancy while also deeply influencing overall health, mood, and daily life. Each phase of the female cycle plays a vital role, and gaining a basic understanding can help you better connect with and support your body. This article explains the different phases of the menstrual cycle, explores the hormonal connections, and offers valuable tips on how to make the most of your cycle.