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High standards
independently tested
For you
your benefits
12-hour protection
By using the Livella Meno-Cup changing the women hygiene had its time. Due to its innovative capacity the Meno-Cup enables a long lasting non spilling protection up to 12 hours. Whether for sports, swimming or on longer trips, the soft, supple material offers you the highest level of comfort in every situation. Feel safe. Everyday.
Quality promise
Your Livella menstrual cup is made of 100% medical grade silicone. The highest value is placed on quality and your health. The used medical silicon is hypoallergen, vegan, free of BPA, softener, bleaching agents, latex, adhesives, colorants and flavors and certified by SGA and FDA. Your natural vaginal flora remains untouched during the usage. It prevents the vagina from drying out like a tampon and is not sweaty like a bandage.
Eco-friendly
By buying a Livella menstrual cup, you decide forsustainable feminine hygiene. With careful care, your menstrual cup will be a reliable companion for many years and protect you during your menstruation. This means you’e not only doing something good for yourself, but also for the environment. With careful care, she will be a reliable companion for many years to come and protect you during your menstruation. With this you are not only doing something good for yourself, but also for your environment.
For you
your benefits
12-hour protection
By using the Livella Meno-Cup changing the women hygiene had its time. Due to its innovative capacity the Meno-Cup enables a long lasting non spilling protection up to 12 hours. Whether for sports, swimming or on longer trips, the soft, supple material offers you the highest level of comfort in every situation. Feel safe. Everyday.
Quality promise
Your Livella menstrual cup is made of 100% medical grade silicone. The highest value is placed on quality and your health. The used medical silicon is hypoallergen, vegan, free of BPA, softener, bleaching agents, latex, adhesives, colorants and flavors and certified by SGA and FDA. Your natural vaginal flora remains untouched during the usage. It prevents the vagina from drying out like a tampon and is not sweaty like a bandage
Eco-friendly
By buying a Livella menstrual cup, you decide forsustainable feminine hygiene. With careful care, your menstrual cup will be a reliable companionfor many years and protect you during your menstruation. This means you’e not only doing something good for yourself, but also for the environment. With careful care, she will be a reliable companion for many years to come and protect you during your menstruation. With this you are not only doing something good for yourself, but also for your environment.
Cup folds
ways to fold
Find the folding technique that works best for you.
In this video, we show you the different
folding methods you can use when inserting your Livella menstrual cup.
Cup folds
ways to fold
Find the folding technique that works best for you.
In this video, we show you the different
folding methods you can use when inserting your Livella menstrual cup.
3 sizes
perfect fit
Our menstrual cup size guide
Light flow
Young women
For those who need
a smaller size
Regular flow
Young women
Ideal for sports
Overactive bladder
Heavy flow
Those who have already given birth
Light flow
Young women
For those who need
a smaller size
Regular flow
Young women
Ideal for sports
Overactive bladder
Heavy flow
Those who have already given birth
Innovative Shape
of our Livella menstrual cup
Rim
The rim seals the cup and prevents it from leaking.
Pinching Point
The grooves on the cup indicate where you have to pinch the menstrual cup to release its suction seal and remove it.
Air Holes
The air holes are there to release the suction.
Stem
The flexible handle supports touching the Meno-Cup (not to pull it out). It can be shortened easily.
Innovative Shape
of our Livella menstrual cup
Rim
The rim seals the cup and prevents it from leaking.
Pinching Point
The grooves on the cup indicate where you have to pinch the menstrual cup to release its suction seal and remove it.
Air Holes
The air holes are there to release the suction.
Stem
The flexible handle supports touching the Meno-Cup (not to pull it out). It can be shortened easily.
Average spendings over the course of 2 years Need for 2 years
Good for your savings,
even better for
the environment
1 Livella
Menstrual Cup
532 Tampons
or Sanitary Towels
Average spendings over the course of 2 years Need for 2 years
Good for your savings,
even better for
the environment
1 Livella
Menstrual Cup
532 Tampons
or Sanitary Towels
Why Livella...
Livella Menstrual Cup |
Disposable Products |
|||
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No drying out of your vaginal flora |
 |
Health |  |
Dry out your vagina, risk of infection |
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Costs less than 100 euros |
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Costs | |
Costs run up to several thousand euros |
|
Sustainable thanks to long-term use |
|
Environment | |
Generates a lot of waste |
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Up to 12 hours of protection |
|
Protection | |
Need to be changed every 3-4 hours |
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No chemicals |
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Risks | |
Allergens, fragrances, formaldehyde |
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Sports, swimming and use of sauna possible |
|
Comfort | |
Swimming, sauna and sports only partly possible |
|
Why Livella ... |
Livella | Disposable Products |
|
No drying out of your vaginal flora |
|
|
|
Costs less than 100 euros |
|
|
|
Sustainabl thanks to lon-term use |
|
|
|
Up to 12 hours of protection |
|
|
|
No chemicals |
|
|
|
Sports, swimming and use of saua possible |
|
|
How to use
our Livella menstrual cup
Preparation
First of all, wash your hands and clean the menstrual cup thoroughly using hot boiling water.
Folding
Fold the cup to a C-shape, find a comfortable position and insert it carefully into your vagina, rim up and pointing towards your tailbone.
Insertion
Position the cup in the lower part of your vagina – you know it’s in far enough if you can’t see the stem anymore, but are still able to grab it easily.
To simplify its insertion, apply a small amount of water or water-based lubricant on the rim of your menstrual cup. Once it’s in the right position, your menstrual cup will unfold. Now, you shouldn’t feel it anymore. In case the cup unfolds before it’s in the right position, carefully push it a little higher until you can’t see the stem anymore. If the stem is too long, remove the menstrual cup and trim the stem using a pair of scissors. Be careful not to cut off the entire stem.
Cleaning
Wash your hands thoroughly before removing the cup. Return to your comfortable position.
Versuche nun mit deinen Fingern den Stiel der Menstruationstasse zu erfühlen. Sobald du ihre Position und die Rillen des Druckpunktes ertastet hast, übe einen leichten Druck darauf aus. Der Unterdruck wird sich lösen. Halte die Menstruationstasse am Druckpunkt fest und ziehe sie heraus. Ziehe sie nicht am Stiel heraus. Nachdem du deine Menstruationstasse entnommen hast, entleere diese in der Toilette und reinige sie.
How to use
our Livella menstrual cup
Preparation
First of all, wash your hands and clean the menstrual cup thoroughly using hot boiling water.
Folding
Fold the cup to a C-shape, find a comfortable position and insert it carefully into your vagina, rim up and pointing towards your tailbone.
Insertion
Position the cup in the lower part of your vagina – you know it’s in far enough if you can’t see the stem anymore, but are still able to grab it easily.
To simplify its insertion, apply a small amount of water or water-based lubricant on the rim of your menstrual cup. Once it’s in the right position, your menstrual cup will unfold. Now, you shouldn’t feel it anymore. In case the cup unfolds before it’s in the right position, carefully push it a little higher until you can’t see the stem anymore. If the stem is too long, remove the menstrual cup and trim the stem using a pair of scissors. Be careful not to cut off the entire stem.
Cleaning
Wash your hands thoroughly before removing the cup. Return to your comfortable position.
Now, try to grab the stem of your menstrual cup with your fingers. Once you have located the cup, feel for the grooves that indicate the point where you have to squeeze. The squeeze will release the suction seal. Grab the menstrual cup at the exact same point and remove it. Please do not pull the stem. After removing the menstrual cup, empty it out into the toilet and clean it.
FAQ
Everything you need to know about menstrual cups.
The volume of the menstrual cup provides up to 12 hours of leak protection depending on the strength of your period and the cup size you choose (S or L). Emptying may therefore be necessary at shorter intervals.
Yes, and very well. The cup sits comfortably and securely at the cervix and does not come loose during sporting activities such as swimming, yoga or horse riding. The advantage over tampons is also that the annoying ribbon does not have to be hidden, as the cup is invisible when worn.
If the cup is cleaned properly and regularly, it will last up to 10 years. This not only protects the environment, but also saves you a lot of money.
The length of the stem is 2.21 cm for the size S and 2.43 cm for the size L. The length of the stem is based on average sizes and will in no case be too short. However, if the stem is a little too long so that you can feel it when wearing the cup, you can trim it without any problems until it has the perfect length for you.
We recommend that you clean the cup thoroughly before and after each period. This is done best by boiling it. This way you can be sure that the cup is perfectly clean.
You can also use the Livella menstrual cup with a spiral or Gynefix. You can also use the Livella menstrual cup with a spiral or Gynefix. The menstrual cup is held in place with a slight negative pressure, but this negative pressure is not strong enough to release the spiral or copper chain from its seat. When the cup is removed, the negative pressure is loosened beforehand over the cup.
The dust-like film is caused by a too high lime content in the cooking water used. To prevent this, you can boil the cup with still mineral water.
Yes, medical grade silicone is suitable for microwaves. Simply fill a microwave safe bowl with water before putting the cup in it. Then place the bowl with the menstrual cup in the microwave and heat it at 800 watts for 5 minutes.
During the menstrual period and several times of emptying, the cupcan be cleaned under running water. After the period is over, however, we recommend thorough cleaning by boiling.
The Livella menstrual cup was developed in cooperation with medical professionals. The innovative cup design therefore adapts optimally to the anatomical condition of the woman. In addition, it is produced under the strictest hygienic conditions and is made of 100% medical silicone. The material is SGS and FDA certified. The Livella menstrual cup is a premium hygienic article that meets the highest standards and does not endanger your health.
We recommend that you empty the cup before going to sleep. This will increase your capacity.
Similar to the insertion of tampons, the hymen can also be stretched or tornby a menstrual cup. It depends on how elastic the individual hymen is. In most cases, however, you won’t even notice this and it has no negative effects on your health. You still remain a virgin until your first time.
Yes. In this case, you should choose the larger cup size L. Due to its slightly larger diameter, it sits more securely even if you have weak pelvic floor muscles. It’s also possible to create a slightly stronger vacuum to help hold the cup in place. To do this, insert the cup a little deeper than normal. Make sure that the cup has sprung open completely. Then pull the cup back down a little (without releasing the pressure) .
Please note
The advice given on this page is for informational purposes only. It does not replace seeking advice from health professionals. We therefore recommend that you consult with your doctor first. If you show any symptoms or irritations, please seek medical advice immediately. Thank you for your attention. If you have any further questions, please use our contact form.